BODY HARMONY®
A way of reaching goals best practiced with a laugh and a light step.
The key tools in the Body Harmony® toolbox are Gravity, Breath and the Touch.
And they work.
They let us bridge the gap between body and mind so that we function fully as bodymind in our own sweet version of optimum health, wellbeing and individual creativity.
Sessions or classes give individualised routes to success whatever the scenario because the only experts here are our bodies in relation to our goals.
All of the different parts of our bodies are communicating with each other all of the time.
We really cut down the communication when we stay in a fixed position for any length of time. Our breath reaches the cells less efficiently, gravity informs their pulsations less effectively, and strangely enough, our creativity suffers!
The creativity it takes to re-shape and re-align new cells, or new projects, no difference.
On the bodywork table, the practitioner’s touch is constantly fine-tuned by the tissue’s instructions to reach the right spot, in the right way, at the right time.
The body sends its instructions as invitations requesting pressure, direction, quality and speed as well as ease in the suggestion given by the practitioners own tissue.
This is received and responded to by the practitioner’s touch and wider awareness and lets the client’s body take steps to change what is needed via breath and micro movements of motility.
Harmony comes where regional body agendas work together as a unit in sync with the mind.
